Puberty and Body Composition
Vita Cryo
November 7, 2019
Puberty is a stage where more developmental changes occur during puberty than in any other life stage. For teens and even parents, it can be
Reducing Bursitis Naturally
Vita Cryo
October 4, 2019
What is Bursitis? According to WEBMD, “Bursitis is the inflammation or irritation of the bursa. The bursa is a sac filled with lubricating fluid, located
So, Why Do You Need Carbs to Build Muscle?
Vita Cryo
October 4, 2019
There’s no doubt that carbohydrates and protein are 2 of the most controversial nutrients on the planet when it comes to body composition and dieting.
Vita Gives Back
Vita Cryo
October 3, 2019
Last weekend was a busy one for Vita Cryo! Along with our friends at Easterseals, we helped raise $25,000 for the Long Island opioid crisis
H20: How Much Is Too Much?
Vita Cryo
September 30, 2019
Water keeps our body active and is a drink that we’re all too familiar with. We’re told that 8 daily ounces of the beverage is
InBody Talks Cholesterol
Vita Cryo
September 30, 2019
Here at Vita, we always strive to stay up-to-date on the latest news & info relevant to our industry. We just discovered that a good