FUNCTIONAL TRAINING

MOVE WITHOUT PAIN – FUNCTIONAL TRAINING

Join Exercise Physiologist Mike Santopietro in Vita Cryo’s new functional training class.  Never heard of functional training? This style of fitness exercise works to train your muscles to work in harmony and prepare them for everyday tasks. Great for athletes with muscle imbalance!

  • Thursdays: 9:00-10:30am
  • Thursdays: 11:00-12:30pm​
  • $30 drop ins, $15 for all Vita Cryo members

MEET MIKE SANTOPIETRO

Mike Santopietro is an Exercise Physiologist here at Vita Whole Body Care. He has graduated from Hofstra University with his Masters in Sport/Exercise Science. He holds a certification through the NSCA as a Strength and Conditioning Specialist (CSCS). He specializes in optimizing patients biomechanics through better posture alignment, gait (walking and running) dynamics and movement integration. Throughout the years he has helped patients with physical pain, spinal curvatures (Scoliosis, Lordosis and Kyphosis), body fat, muscle, energy levels, stress and more. When he is not helping patients, Mike enjoys playing soccer, practicing Mixed Martial Arts, and exercising during his free time.

If you would like to book a free consultation with Mike please call 631-525-2366 or contact mikesantopietro6@yahoo.com. For a 1 hour session it is $100 and a 30 min session is $60.​

Did You Know?

October is national breast cancer awareness month! Vita Cryo will reward everyone a complimentary Cryo Facial with proof of a 2019 mammogram test.