MOVE WITHOUT PAIN – FUNCTIONAL TRAINING
Join Exercise Physiologist Mike Santopietro in Vita Cryo’s new functional training class. Never heard of functional training? This style of fitness exercise works to train your muscles to work in harmony and prepare them for everyday tasks. Great for athletes with muscle imbalance!
MEET MIKE SANTOPIETRO
Mike Santopietro is an Exercise Physiologist here at Vita Whole Body Care. He has graduated from Hofstra University with his Masters in Sport/Exercise Science. He holds a certification through the NSCA as a Strength and Conditioning Specialist (CSCS). He specializes in optimizing patients biomechanics through better posture alignment, gait (walking and running) dynamics and movement integration. Throughout the years he has helped patients with physical pain, spinal curvatures (Scoliosis, Lordosis and Kyphosis), body fat, muscle, energy levels, stress and more. When he is not helping patients, Mike enjoys playing soccer, practicing Mixed Martial Arts, and exercising during his free time.